秋風起 - 先祛濕,然後繼續為身體儲「能量」湯水及家常菜食譜篇

Autumn Breeze - Dispel dampness first, and then continue to store "energy" for the body Soup and home cooking recipes

Summer turns to autumn / When there is a lot of rain, get rid of dampness first. Xiaobian introduces two simple dampness-removing soups

Lotus Seed Lily Fish Maw Soup (for 3-4 persons)

Ingredients: 40g each of lotus seeds, Gorgon fruit, and lily, 3 red dates, 100g frozen fish maw, 350g lean pork

  1. Cut the lean pork into thick pieces and blanch in water, remove the pits from the red dates; put them in a stewing pot together with other washed ingredients, add 1500ml of water, a little white wine, and simmer for 5 hours.


Black Chicken Soup with Papaya Conch Slices and Fish Maw (for 3-4 persons)

Ingredients: half a papaya, 4 to 6 snail heads, 100g frozen fish maw, 1/4 cup eyebrow beans and soybeans, 6 red dates, half black-bone chicken, 1 peel, 2 dried figs


practice:

  1. Soak eyebrow beans and soybeans for 4-5 hours or overnight, and soak snails for half an hour.
  2. Wash the black-bone chicken with boiling water, soak the skin to soften and remove the pulp, wash the dried figs and cut them in half
  3. Put 2L of water, black-bone chicken, and fruit peel in the pot and boil on high heat, add all the ingredients (except papaya) and cook on high heat for 30 minutes, turn to medium-low heat for 1 hour, and finally turn to medium heat and put papaya to boil for another 30 minutes.

After dehumidification, continue to store "energy" for the body

You can have a delicious golden hook fin seafood pot in 10 minutes (serves 4)

Ingredients: Frozen seafood series - 80g New Zealand fish maw, 80g Australian cod fish maw, 80g ginseng, 80g imperial concubine ginseng, 4 pieces of golden hook fin, 100g of anchovy fin and 250g of braised abalone sauce (half pack)

Method: 1. Add 100ml of water to the pot, add braised abalone juice and heat until boiling, add all the frozen seafood, cover and cook until boiling, and cook until the abalone juice is thick and ready to eat.

*You can add other ingredients to cook together according to personal preference

Home Cooking Series - Braised Abalone Sauce Seafood Zucchini Vermicelli Casserole (Serves 4)

Ingredients: Frozen seafood series - 80g New Zealand fish maw, 80g imperial concubine ginseng, 4 pieces of golden hook fin, 250g braised abalone sauce (half pack), 300g zucchini (according to personal preference), 2 sticks of vermicelli

Method: 1. Add 100ml of water to the pot, add the braised abalone juice and heat to boil, add vermicelli and zucchini and cook until the vermicelli is soft, add all the frozen seafood, cover and boil until boiling, and cook the abalone juice until thick edible.

*If you have weak digestion or like the soft texture, first soak the vermicelli until soft and then cook in braised abalone sauce (if you use this method, you don’t need to add 300ml of water to cook)

*You can add other ingredients to cook together according to personal preference

Frozen Seafood/ Soup Series

There are still 5 minutes to have delicious and healthy soup for one person on Anxing



If you have any questions, please check with Anxinghao online customer service
WhatsApp: +61477769299 or WeChat: onhingAUS

Anxing continues to make frozen seafood for everyone!

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