主妇食堂|满满胶原蛋白 花胶鲍鱼生蚝鸡煲

Housewives Canteen|Full of Collagen Fish Maw Abalone Oyster Chicken Casserole

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By: @小红书| September 27, 2020

From: https://bit.ly/3j67CPI

Housewives canteen|Collagen supplements are full every day🥰Fish Maw, Abalone, Oyster and Chicken Casserole

Those who work hard with their children every day must replenish their bodies regularly to have energy 😅 I bought their New Zealand fish maw on the official website of [Anxinghao] and tried it and it was discounted‼ ️15% off‼ ️ @安兴号

Decided to use the fish maw in 2 parts, without wasting ingredients

⚠️The fish maw needs to be steamed for 5 minutes, take it out and soak it in cold water, and put it in the refrigerator overnight

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1⃣️Fish Maw Abalone Oyster Chicken Casserole

A hard dish that teammates eat every week😄It is very convenient, just like shabu-shabu🍲

【🔍Ingredients】

Fish Maw, Chicken Drumstick, Abalone, Oysters (Red Dates, Goji Berry, Polygonatum Polygonatum, Northern Ginseng, Skullcap, Tangerine Peel, Beiqin)

【🔍How to】

1⃣️Put the herbs in water and simmer for about 1 hour

2⃣️Blanch part of the chicken thigh and add it to the medicinal pot

3⃣️Add pepper and wolfberry and continue to simmer for a while

4⃣️ Then take out the gas stove, boil abalone, chicken, oysters, vegetables, etc. (shape as much as you want)

2⃣️Fish maw stewed milk🥛 Beauty and beauty

【🔍Ingredients】

Maw, milk, wolfberry, red dates

【🔍How to】

✅Put the fish maw, wolfberry, red dates and milk in a stew pot and simmer for about 90 minutes

The taste of this fish maw is very good 👍🏻 highly recommended! Eating fish maw often can supplement collagen, beautify the skin, and gradually age

⚠️Girls should not eat during their menstrual period (flower maw nourishes blood and activates blood, which can easily cause menstrual flow)

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