Thick Tomato, Cod and Fish Bone Soup Pot

Ingredients: 1 kg of tomato, 4 cloves of garlic, 1 onion, 5 tablespoons of eggplant paste, 1.5L of cod fish bone broth, 2 teaspoons of sugar, half a teaspoon of salt

practice:

1. Garlic, diced onion, diced tomato.
2. Pour 1-2 tablespoons of oil into the pan, sauté the garlic and onion until golden brown, add the tomato and fry until the tomato juice is released and concentrated.
3. Add sugar, salt and eggplant paste, mix well, add cod fish bone broth, bring to a boil.

*Oil can promote the absorption of lycopene*

*If you prefer more sour and thicker, you can add eggplant paste and add an appropriate amount of white vinegar, which can also help improve metabolism and lower cholesterol better*

Coriander Preserved Egg Cod Fish Bone Soup Pot (Coriander is also known as Coriander)

Ingredients: 1-2 pinches of coriander, 1-2 preserved eggs, 2L cod fish bone soup base

practice:

1. Wash the coriander, cut the root into pieces (wet wash and soak for 5 minutes), and cut the preserved egg into pieces.
2. Pour all-purpose cod fish bone soup base into the pot, then add all the ingredients in step 1 and cook for 15 minutes.

*Benefits of coriander root: promote digestion and blood circulation, appetizers and depression can also relieve pain and detoxification.

Clear Soup Cod and Fish Bone Soup Pot

Ingredients: 4 red dates, 10 goji berries, 4 garlic cloves, 4 ginger slices, 4-6 scallions, cod fish bone soup base 2L

practice:

1. Wash red dates, goji berries, peeled garlic, corn, carrots, wash and dry and cut into pieces.
2. Pour 2L of cod fish bone broth into the pot, then add all the ingredients, and bring to a boil.

Ingredients for pumpkin cod fish bone soup pot: 300g pumpkin, 80g onion, 600ml water, 1.5L cod fish bone soup base, appropriate amount of salt

practice:

1. Peel and slice pumpkin; shred onion and set aside.
2. Put the ingredients in step 1 into a blender, add water and make a juice.
3. Pour step 2 into the pot and add cod fish bone broth base, bring to a boil and serve.
4. Finally add salt to taste.

The above 4 soup bases can be drunk directly/as a hot pot soup base, seasoning can be added before drinking according to personal preference.

Cod Fish Bone Portal 👉🏻 

Then I will bring you all-purpose cod fish bone soup - extra thick tomato, clear soup, coriander preserved egg and golden soup

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