【秋冬篇】急凍花膠做法: 這個秋天給自己的家人補一補!

[Autumn and Winter] How to make frozen fish maw: Make up for your family this autumn!

Fish maw is rich in collagen, which is an indispensable element for the body to restore and repair. In addition, it also contains phosphorus, calcium and other vitamins, which can nourish yin and kidney, enhance immunity and skin care. If you have just finished surgery, it can also promote wound recovery during confinement. In Australia in the southern hemisphere, in April and May, the weather starts to turn cold. Autumn is the best time to nourish yourself! The epidemic has not completely passed. Many people stay at home and cook more than before. Those who don't usually cook have become master chefs one after another. If you feel that the steps of soaking fish maw are complicated, you can also try to use frozen fish maw, which can be eaten as soon as it is thawed, which is very convenient.

【Mother's Day Limited Offer】

From now on, from April 30th to May 9th (Mother's Day), you can get $15 off when you spend $150 or more at Anxinghao online store; you can get $40 off when you spend $300 or more!

After the discount, if the order exceeds $200 or more, customers can also enjoy free shipping ( only in Australia and China ) , and get a famous stew - cod fish bone ( 500 grams in a pack ) !

This time I recommend 3 autumn and winter nourishing soup recipes, each of which is stewed with frozen fish maw, let’s make up for my family this Mother’s Day!

Buy: Frozen New Zealand Fish Maw | Frozen Australian Cod Fish Maw

New Zealand Maw Four Seasons Nourishing Soup (4-5 servings)

Material:

3-4 slices of New Zealand fish maw, 1 old hen , 1 slice of tangerine peel, 1 small handful of wolfberry, 2 liters of water

practice:

  1. Thaw the fish maw in advance; boil the old hen first, soak the tangerine peel in cold water until soft, scrape off the white sac and set aside; rinse the wolfberry for later use.
  2. Put all ingredients ( except goji berries ) into the pot, bring to a boil over open fire, then turn to medium heat, cook for 1-1.5 hours, add goji berries for the last 3-5 minutes, and serve.

Shark Bone Chicken Soup with Ginseng and Polygonatum Maw

Material:


3-4 slices of fish maw , 1 pack of frozen shark bones, half to one chicken, 25g of sand ginseng , 25g of Polygonatum odoratum, 3-6 slices of Chinese yam, 2 red dates ( pitted ) , 2-3L of water

practice:
  1. Drain all the medicinal materials, soak for 15-30 minutes , and boil the chicken.
  2. Wash the ingredients, add water, boil over high heat, turn to medium heat and cook for about half to 1 hour, add salt to taste.

Flower Maw, Lotus Seed and Wolfberry Soup

Material:

3-4 slices of fish maw, appropriate amount of lotus seeds and wolfberry

practice:

  1. Wash the ingredients, add water, bring to a boil over high heat, simmer for 3.5 hours, season and serve.

Buy: Frozen New Zealand Fish Maw | Frozen Australian Cod Fish Maw

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