Materials: soaked hair/frozen New Zealand fish maw 80-100g, southern apricot 180g, northern apricot 10-20g, water 2000ml, pork ribs 500g, wolfberry 5 pieces
practice:
1. Wash the southern and northern almonds and soak them for 4 hours or more.
2. Add water to the southern apricot and northern almonds and beat them into a slurry with a blender, and remove the fine grains. ( A soup bag can be used ) Squeeze out the almond juice.
3. Blanch the pork ribs, wash them and put them in a pot, add fish maw and apricot juice, and cook for 1 hour .
4. Add the goji berries in the last 5 minutes and serve immediately.
Generally, 4:1 south apricot : north apricot is used ; the ratio of soup to water is 6-10:1 , because the north apricot has a bitter taste, so the dosage is fried; it is used to moisten the lungs and relieve cough , moisten dryness and eliminate accumulation; but pay attention to the toxicity of the north apricot , Adults are only about 10 grams per day, and an overdose can cause acute toxicity!
